Recipes You Can Use

Simple Broccoli

1 lb broccoli
1/4 cup olive oil
salt
1 Tablespoon lemon juice
1/3 cup grated parmesan cheese

Preheat oven to 450. Cut broccoli florets in pieces, they should still hold together. Peel the stem and slice. Place in a baking dish, toss with salt and olive oil. Roast until brown, approx. 15 minutes. Transfer to a serving bowl, toss with lemon juice and top with the parmesan cheese

Chard over Pasta

1 bunch Swiss chard
Tamari soy sauce
Sesame oil
1 lb pasta

Chop chard stems and leaves into one-inch ribbons and saute in butter or oil until bright green. Dash on tamari and sesame oil to taste, and serve over fresh pasta.

Grilled Fennel

Fennel Bulbs
Olive Oil
Salt

Pre-heat the grill. Slice the fennel bulbs in half the flat way, and toss with olive oil and salt. Place on the hot grill and reduce the flame. Grill until just beginning to brown on the edges, about five minutes, and turn. Remove from heat and serve when fork tender and slightly charred.